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"SHAREERA" - About the Procedure

SHAREERA - Weight Loss (14 Days - 66 treatments)

A practical diet programme combined with Special Ayurvedic weight loss treatments, specific yogic exercises and weight reducing hydrotherapy treatments. The package is individually designed to help lose weight. (Note: A holistic health evaluation may be needed in some cases) .

Choornaswedam - Most effective for treating bodily aches and pains. This is classical massage performed by two therapists working in synchrony. A gentle massage using warm prescribed herbal oil that has been found to expel toxins, alleviate fatigue, delay aging, improve blood circulation, enhance the immune system and rejuvenate the body. In addition, a massage with a herbal bundle (poultice) containing a mixture of powdered herbs, relieves the stress and pain of sore joints and muscles. This is recommended for muscular discomfort after long travel, physical exertion and sprains.

Udvartanam - A full body exfoliation and lymphatic drainage massage similar to Abhyanga but more invigorating. It uses a specially blended, deeply penetrating herbal paste, made with various organic grains, flours, herbs and oils.

An infusion prepared from some cereals (Dhanya) and vinegar (Amla) obtained from citrus fruits is called Dhanyamla. Navara rice, horse gram, millet, sliced citrus fruits and dried ginger are bundled separately in pieces of linen and then immersed in a large pot of water. The water is then boiled for a specific period during which the extracts from the bundles leach into the pot to make a vinegar. Dhara therapy with this liquid is called Dhanyamladhara. As in any other Dhara, this liquid too is poured in a continual stream over the patients body. Dhanyamladhara is very effective for diseases or health problems caused by Vata Dosha.For a seven-day course of treatment each days requirement of vinegar is taken out and the pot refilled with the same quantity of water. Boiling continues round the clock for all seven days.

Suggested Wellness Packages

All of our packages include a chauffer and private car to transport you between destinations. In some cases, we have included a short flight between cities to maximize your vacation time.

Wellness Highlights

SHAREERA – Weight Loss – 14 days Special Ayurvedic weight loss protocols, Naturopathic hydrotherapy, diet & yoga.

SHAREERA - Weight Loss (14 Days - 66 treatments)

A practical diet programme combined with Special Ayurvedic weight loss treatments, specific yogic exercises and weight reducing hydrotherapy treatments. The package is individually designed to help lose weight. (Note: A holistic health evaluation may be needed in some cases)

Included in the package

- 13 nights full board
- Medical Case study
- Ayurvedic Evaluation
- Daily Medical Consultation
- Diet Consultation
- 7 Choornaswedam
- 14 Udvartanam
- 7 Dhanyamla Swedam
- 6 Hip Bath
- 2 Circular Jet
- 4 Vichy Shower
- 2 Arm & Foot Bath
- 14 Herbal Liver Pack
- 5 Lekhana Vasti
- 1 Herbal Colon cleansing
- 2 Yoga (1-1)
- Common yoga in the morning & evening
- Lab Blood Test
- Access to the swimming pool, library, walking track Check in 2 pm and Checkout 12 noon. Any treatments not suitable will be adjusted with other treatments Any additional stay or treatment required will be at extra cost Airport transfers, medicines, internet facilities, telephone charges, laundry, medical tests at actuals Rates are in US Dollar, per person, double occupancy Departure Dates on or within the seasons shown will determine the price.

Season	Land Price Starting at Per Person / Night
April to Sept	$342.00
Oct to Mar	$366.00

Planning Your Trip to India

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